Mostrando postagens com marcador Costela com batata e agrião. Mostrar todas as postagens
Mostrando postagens com marcador Costela com batata e agrião. Mostrar todas as postagens

terça-feira, 1 de outubro de 2024

Costela com batata e agrião

 Costela com batata e agrião


Ingredientes (10 porções)

  • 1 kg de costela magra (sem muita gordura)
  • batata1 kg de batata
  • cebola1 cebola picada
  • pimentão1 pimentão picado
  • alho4 dentes de alho amassado
  • cheiro-verde1 xícara de salsa e cebolinha
  • agrião1 maço de agrião
  • extrato de tomate1 sachê de extrato de tomate
  • sal e pimenta-do-reino a gosto

Modo de preparo

Modo de preparo : 1h
  1. 1

    Tempere a costela com o alho, a cebola, o sal e a pimenta e deixe apurar o tempero por 30 minutos.

  2. 2

    Leve ao fogo e acrescente o pimentão e parte da salsa.

  3. 3

    Refogue por 5 minutos.

  4. 4

    Acrescente o extrato de tomate e complete com água até que a costela esteja submersa, deixe cozinhar na pressão por 30 minutos.

  5. 5

    Retire a pressão e verifique se a costela está macia.

  6. 6

    Acrescente a batata e o agrião e cozinhe até que a batata fique macia.

  7. 7

    Sirva com a salsa salpicada por cima.

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CIGANOS NA UMBANDA

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HISTORIAS DE TERREIROS DE UMBANDA E ENTIDADES

AMADOS EXUS DE UMBANDA

CAMINHOES CARRETAS E TRANSPORTES

caminhos da umbanda (caminhosemisteriosdaumbandaecandomble.blogspot.com)

CABOCLOS NA UMBANDA (caboclosdeluznaumbanda.blogspot.com)

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