Frango ensopado

Ingredientes (4 porções)

Frango

• 1 frango de bom tamanho ou então 5 coxas e 5 sobre coxas
• óleo
• sal
• 6 dentes de alho espremidos
• 1 cebola ralada
• pimenta-do-reino
• pimenta calabresa curtida
• vinagre ou limão para temperar
• salsinha em ramos
• manjericão pequeno (manjerona) em ramos
• 4 a 5 batatas grandes descascadas e cortadas em rodelas grossas
• 1 tomate sem pele nem semente esmagado (opcional)

Modo de preparo

Modo de preparo : 40min

1. 1

   Limpe o frango, destrinche-o, deixando a pele.

2. 2

   Tempere com sal, pimenta do reino, alho espremido, gotas de vinagre ou limão e pimenta calabresa picada.

3. 3

   Pode colocar uma pitada bem leve de orégano (opcional).

4. 4

   Deixe pegar gosto.

5. 5

   Depois, frite os pedaços somente para dourar (sem o alho da vinha d'alhos que se reserva, porém jogando gotas de água fervendo para não queimar).

6. 6

   Reserve.

7. 7

   Em uma outra panela, deite o azeite ou óleo, a cebola ralada e os alhos espremidos e reservados da vinha.

8. 8

   Junte o tomate esmagado.

9. 9

   Deixe refogar um pouco e junte o frango.

10. 10

    Deve cozinhar em fogo bem baixo para amolecer e pegar bem o gosto.

11. 11

    Experimente o sal e junte mais se necessário.

12. 12

    Vá pingando água quente.

13. 13

    Acrescente as batatas e cubra com água.

14. 14

    Depois de um tempo, coloque os ramos de salsa ou coentro, cebolinha e muitos ramos de manjerona.

15. 15

    Deixe cozinhar bem até que as batatas quase se desfaçam, formando um creme.

16. 16

    Deve ficar com bastante líquido/creme.

17. 17

    Servir com arroz branco.

https://curitibaeparanaemfotosantigas.blogspot.com/

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https://veiculosearmamentosmilitares.blogspot.com/2020/02/

https://jipeseforasdeestrada.blogspot.com/2018/06/

https://plantascultivosecuidadosdomundotodo.blogspot.com/2020/11/

CIGANOS NA UMBANDA

https://simpatiasmagias.blogspot.com/

HISTORIAS DE TERREIROS DE UMBANDA E ENTIDADES

AMADOS EXUS DE UMBANDA

CAMINHOES CARRETAS E TRANSPORTES

caminhos da umbanda (caminhosemisteriosdaumbandaecandomble.blogspot.com)

CABOCLOS NA UMBANDA (caboclosdeluznaumbanda.blogspot.com)

CIGANOS GUARDIOES DE LUZ

https://aquariospeixescuidadoseespecies.blogspot.com/

POMBAGIRAS NA UMBANDA

UMBANDA CANDOMBLE E ESPIRITISMO.

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