Lasanha de Legumes e Atum
Ingredientes
Instruções de cozinha
- 1
Descasque a cenoura e a curgette, rale a cenoura, corte o alho francês e a curgette em meias-luas.
- 2
Leve ao lume um tacho com o azeite, a cebola e o tomate pelado picado e deixe cozinhar em lume brando.
- 3
Junte o atum escorrido e envolva bem, deixe ferver um pouco e tempere com sal, pimenta e piripíri.
- 4
Leve ao lume o azeite e salteie os legumes, tempere com sal e pimenta e reserve.
- 5
Num pirex coloque uma camada da mistura do atum, por cima uma folha de lasanha e depois, uma camada de legumes, repita as camadas até terminarem os ingredientes - a última camada deve ser de atum.
- 6
Regue com o molho bechamel e polvilhe com o queijo ralado.
- 7
Leve ao forno pré-aquecido a 180 º C durante 25 minutos.
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HISTORIAS DE TERREIROS DE UMBANDA E ENTIDADES
CAMINHOES CARRETAS E TRANSPORTES
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UMBANDA CANDOMBLE E ESPIRITISMO.
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