Lasanha de Legumes e Atum
Ingredientes
Instruções de cozinha
- 1
Descasque a cenoura e a curgette, rale a cenoura, corte o alho francês e a curgette em meias-luas.
- 2
Leve ao lume um tacho com o azeite, a cebola e o tomate pelado picado e deixe cozinhar em lume brando.
- 3
Junte o atum escorrido e envolva bem, deixe ferver um pouco e tempere com sal, pimenta e piripíri.
- 4
Leve ao lume o azeite e salteie os legumes, tempere com sal e pimenta e reserve.
- 5
Num pirex coloque uma camada da mistura do atum, por cima uma folha de lasanha e depois, uma camada de legumes, repita as camadas até terminarem os ingredientes - a última camada deve ser de atum.
- 6
Regue com o molho bechamel e polvilhe com o queijo ralado.
- 7
Leve ao forno pré-aquecido a 180 º C durante 25 minutos.
https://curitibaeparanaemfotosantigas.blogspot.com/
https://estudoumbandaespiritismoecandomble.blogspot.com/
https://caminhoesdomundotododetodososmodelos.blogspot.com/
https://famososefamosasdetodososramos.blogspot.com/
https://veiculosearmamentosmilitares.blogspot.com/2020/02/
https://jipeseforasdeestrada.blogspot.com/2018/06/
https://plantascultivosecuidadosdomundotodo.blogspot.com/2020/11/
https://simpatiasmagias.blogspot.com/
HISTORIAS DE TERREIROS DE UMBANDA E ENTIDADES
CAMINHOES CARRETAS E TRANSPORTES
caminhos da umbanda (caminhosemisteriosdaumbandaecandomble.blogspot.com)
CABOCLOS NA UMBANDA (caboclosdeluznaumbanda.blogspot.com)
https://aquariospeixescuidadoseespecies.blogspot.com/
UMBANDA CANDOMBLE E ESPIRITISMO.
https://www.tapatalk.com/groups/curiosidadessobretudo/significado-das-rosas-na-umbanda-t3754.html
https://estudoumbandaespiritismoecandomble.blogspot.com/2018/12/o-uso-das-flores-na-umbanda.html
https://www.tapatalk.com/groups/curiosidadessobretudo/o-uso-das-flores-na-umbanda-t3756.html
https://qr.ae/p2yOUl
https://famososefamosasdetodososramos.blogspot.com/2022/12/anna-faris.html
https://famososefamosasdetodososramos.blogspot.com/2022/12/anna-jagodzinska.html
https://famososefamosasdetodososramos.blogspot.com/2022/12/ariana-grande.html
https://www.tapatalk.com/groups/curiosidadessobretudo/ariana-grande-t3752.html
https://famososefamosasdetodososramos.blogspot.com/2022/12/ariana-aimes.html
https://www.tapatalk.com/groups/curiosidadessobretudo/ariana-aimes-t3753.html
https://famososefamosasdetodososramos.blogspot.com/2022/12/arielle-faye.html
https://www.tapatalk.com/groups/curiosidadessobretudo/arielle-faye-t3748.html
https://famososefamosasdetodososramos.blogspot.com/2022/12/arianny-koda.html
https://www.tapatalk.com/groups/curiosidadessobretudo/arianny-koda-t3749.html
https://famososefamosasdetodososramos.blogspot.com/2022/12/ariane-brodier.html
https://www.tapatalk.com/groups/curiosidadessobretudo/ariane-brodier-t3750.html
https://famososefamosasdetodososramos.blogspot.com/2022/12/ariana-renee.html
https://www.tapatalk.com/groups/curiosidadessobretudo/ariana-renee-t3751.html
https://curitibaeparanaemfotosantigas.blogspot.com/2023/01/quatro-restaurantes-italianos.html
https://curitibaeparanaemfotosantigas.blogspot.com/2023/01/encontramos-delicias-secretas-na.html
https://curitibaeparanaemfotosantigas.blogspot.com/2023/01/cine-passeio-magia-do-cinema-de-rua.html
https://curitibaeparanaemfotosantigas.blogspot.com/2023/01/conheca-o-egito-sem-sair-de-curitiba.html
https://www.tapatalk.com/groups/curiosidadessobretudo/o-museu-egipcio-e-rosacruz-e-o-museu-tutankhamon-o-t3747.html
https://qr.ae/p2y4ak
https://www.tapatalk.com/groups/curiosidadessobretudo/vista-da-rua-visconde-do-rio-branco-x-avenida-vice-t3741.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/08/cesio-137-acidente-radiologico-de.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/08/a-evolucao-do-mapa-mundi.html
https://www.tapatalk.com/groups/curiosidadessobretudo/a-evolu-o-do-mapa-mundi-t3738.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/08/a-historia-tudo-comecou-quando-sam.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/08/a-historia-formado-em-direito-pela.html
https://www.tapatalk.com/groups/curiosidadessobretudo/a-historia-formado-em-direito-pela-universidade-de-t3736.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/08/escola-carvalho-em-1891-abrigando.html
https://www.tapatalk.com/groups/curiosidadessobretudo/escola-carvalho-em-1891-abrigando-a-escola-de-arte-t3730.html
https://qr.ae/p2yIdj
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/por-que-o-ladoga-e-considerado-o-lago.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/5-fatos-sobre-maior-igreja-catolica-da.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/bublik-e-kalatch-os-lagos-em-solovki.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/bem-vindos-sviajsk-uma-cidade-insular.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/bobbie-o-cao-que-viajou-4105-km-para.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/killifishes-os-peixes-que-vem-do-ceu.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/chrysomallon-squamiferum-o-estranho.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/dragao-azul-beleza-perigosa.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/almanach-do-parana-commercio-historia-e_30.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/relembrando-escola-profissional.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/conhecendo-o-edificio-da-coletoria.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/segundo-o-historiador-valerio-hoerner.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/historia-da-evolucao-das-maquinas-de.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/a-historia-da-marca-comecou-ainda-no.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/a-historia-vitamina-c-foi-descoberta-em.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/em-1947-empresa-lancou-no-mercado.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/matriz-de-nossa-senhora-da-purificacao.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/vista-do-patio-do-engenho-tibagi-no.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/escola-tia-paula-batel-avenida-batel-x.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/o-guia-definitivo-sobre-como-fazer.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/khech-sopa-de-feijao-com-tomilho-do.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/5-pratos-antigos-da-regiao-de-iaroslavl.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/almanach-do-parana-commercio-historia-e_29.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/salvador-domingues-maciel-nascido-cerca.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/paulo-leite-de-moraes-nascido-antes-de.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/sebastiao-fernandes-camacho-nascido.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/luisa-tortato-nascida-10-de-abril-de.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/jose-goetten-sobrinho-sobrinho-nascido.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/ratatouille.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/quibe-assado-libanes.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/fettuccine-ao-molho-de-shitake-e.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/ovos-benedict.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/as-montanhas-mais-altas-da-russia-fotos.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/os-10-edificios-goticos-mais-bonitos-da.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/as-7-igrejas-mais-belas-de-sao.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/7-mosteiros-em-cavernas-na-russia.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/centro-habitacional-novo-mundo-em-fase.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/rua-monsenhor-celso-em-obras-no-ano-de.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/historica-foto-de-1980-da-primeira.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/andando-pela-antiga-avenida-seminario.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/dracula-simia-rara-orquidea-cara-de.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/enguia-lobo-o-marido-ideal.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/criaturas-abissais-que-mais-parecem-de.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/mudskipper-o-peixe-saltador-do-lodo.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/almanach-do-parana-commercio-historia-e_27.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/sede-do-banco-frances-italiano-1931-rua.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/avenida-joao-pessoa-atual-luiz-xavier.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/a-historia-antes-de-contar-historia-da.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/a-historia-tudo-comecou-em-1769-quando.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/a-historia-tudo-comecou-dentro-da_27.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/a-historia-o-primeiro-registro-de.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/capela-do-seminario-premonstratense.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/as-10-cidades-mais-romanticas-para-uma.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/dscubra-encantadora-praia-da.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/almanach-do-parana-commercio-historia-e_26.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/antonio-ribeiro-da-luz-nascido-29-de.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/maria-izabel-oliveira-caetano-nascida.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/quiteria-angela-maria-fraga-nascida-28.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/agostinho-ermelino-de-leao-junior.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/torta-fria-de-frango.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/pizza-portuguesa.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/torta-de-batata-com-calabresa.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/jorunna-parva-as-lesmas-coelhos-do-mar.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/dragoes-de-komodo-monstros-pre.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/lealdade-inabalavel-historia-de-hachiko.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/a-historia-de-um-dos-uisques-mais.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/a-historia-tudo-comecou-apos-o-termino.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/kambo-o-polemico-ritual-de-cura-com.html
https://curitibaeparanaemfotosantigas.blogspot.com/2024/06/geoduck-o-molusco-pato-gosmento.html
Nenhum comentário:
Postar um comentário