Cuscuz à paulista

Ingredientes (12 porções)

• 1/2 xícara (chá) de óleo
• 10 tomates (sendo 8 sem pele e sem sementes picados e 2 em rodelas para decoração)
• 2 pimentões picados em quadrinhos pequenos (verde e vermelho)
• 1 lata de palmito
• 3 ovos cozidos
• 2 latas de filé de sardinha
• 1 lata de ervilha
• 4 colheres (sopa) de salsa picada
• 6 tabletes de caldo de galinha
• 4 xícaras (chá) de farinha de milho
• 2 colheres (sopa) de farinha de mandioca
• 1 pimenta vermelha picada (ou molho de pimenta)

Modo de preparo

Modo de preparo : 30min

1. 1

   Forre o fundo e as laterais de uma forma para pudim ou bolo, com rodelas (ou tiras) de parte do palmito, rodelas de tomate para decoração, algumas rodelas dos ovos e com alguns filés de sardinha.

3. 2

   Aqueça o óleo, junte os tomates picados, os pimentões e refogue.

4. 3

   Junte o restante do palmito picado, dos ovos e dos filés de sardinha, a ervilha escorrida e a salsa.

5. 4

   Acrescente os tabletes de caldo de galinha, junte quatro xícaras (chá) de água fervente, mexa bem e deixa ferver.

6. 5

   Misture a farinha de milho e a mandioca e polvilhe sobre o refogado, aos poucos mexendo bem até incorporarem completamente.

7. 6

   Distribua a massa na forma preparada, apertando ligeiramente. Vire o cuscuz sobre um prato e sirva.

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https://jipeseforasdeestrada.blogspot.com/2018/06/

https://plantascultivosecuidadosdomundotodo.blogspot.com/2020/11/

CIGANOS NA UMBANDA

https://simpatiasmagias.blogspot.com/

HISTORIAS DE TERREIROS DE UMBANDA E ENTIDADES

AMADOS EXUS DE UMBANDA

CAMINHOES CARRETAS E TRANSPORTES

caminhos da umbanda (caminhosemisteriosdaumbandaecandomble.blogspot.com)

CABOCLOS NA UMBANDA (caboclosdeluznaumbanda.blogspot.com)

CIGANOS GUARDIOES DE LUZ

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POMBAGIRAS NA UMBANDA

UMBANDA CANDOMBLE E ESPIRITISMO.

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