Frango Xadrez

Ingredientes (12 porções)

• 3 colheres de sopa de óleo
• 600 g de peito de frango em cubos
• Sal e cebolinha a gasto
• 1 cebola
• 1 pimentão vermelho ou amarelo (que são mais suaves que o pimentao verde)
• 1 xícara de chá de brócois em buquês
• 1 cenoura fatiada na (diagonal)
• 1 xícara de chá de repolho (opcional)
• 1/3 de xícaras de chá de molho de soja (shoyu)
• 1 colher de amido de milho
• 1/2 xícara de cha de água

Modo de preparo

Modo de preparo : 30min

1. 1

   Em uma panela (grande) aqueça o óleo em fogo alto e adicione o frango temperado com sal e cebolinha.

3. 2

   Refogue por 5 minutos.

4. 3

   Abaixe o fogo, acrescente a cebola, o pimentão, o brócolis, o repolho, a cenoura e deixa cozinhar por 10 minutos.

5. 4

   Molho:

   Junte o molho de soja, o amido de milho dissolvido na água e misture bem até que forme um molho espesso.

6. 5

   Desligue o fogo e, se desejar, sirva acompanhado de arroz.

7. 6

   Receita : fácil , rápido e muito gostoso !

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