Bife de panela com batatas à la Mama

Ingredientes (5 porções)

• 500 g de coxão duro (mas pode ser a carne que você preferir - alcatra, patinho, coxão mole)
• alho (eu sempre uso muito)
• pimenta-do-reino
• sal
• 1 cebola grande
• azeitona
• extrato de tomate
• cheiro verde
• caldo de carne
• óleo ou azeite
• batata
• 1 tomate grande

Modo de preparo

Modo de preparo : 45min

1. 1

   Tempere os bifes com sal, pimenta do reino e bastante alho, e deixa descansar por 1 hora, se quiser mais sabor.

3. 2

   Coloque 3 colheres de óleo e frite os bifes já temperados, não precisa fritar muito, como se fosse apenas selar a carne dos dois lados, vá fritando um de cada vez, separando num prato depois de pronto.

4. 3

   Refogue a cebola batidinha no óleo que sobrou da carne, junte o tomate cortado em pedaços, faça um refogado.

5. 4

   Junte ao refogado a carne e coloque 2 colheres de extrato de tomate e um copo de água, feche a panela e deixe ferver até a carne ficar macia (aproximadamente 25 a 35 minutos), após desligue o fogo.

6. 5

   Retire os bifes da panela e reserve, colo as batatas descascadas e cortadas em pedaços médios na panela, cubra com água e ferva até cozinha-las.

7. 6

   Após todo esse processo, jogue azeitonas e cheiro verde picadinho às batatas e ao molho formado, junte a carne deixe ferver mais um pouquinho e pronto.

8. 7

   Sirva com arroz branco e feijão, jogando um pouquinho do molho formado ao seu prato.

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https://plantascultivosecuidadosdomundotodo.blogspot.com/2020/11/

CIGANOS NA UMBANDA

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HISTORIAS DE TERREIROS DE UMBANDA E ENTIDADES

AMADOS EXUS DE UMBANDA

CAMINHOES CARRETAS E TRANSPORTES

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CABOCLOS NA UMBANDA (caboclosdeluznaumbanda.blogspot.com)

CIGANOS GUARDIOES DE LUZ

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POMBAGIRAS NA UMBANDA

UMBANDA CANDOMBLE E ESPIRITISMO.

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