sábado, 26 de agosto de 2023

Risoto de abóbora e camarão

 Risoto de abóbora e camarão


Ingredientes (4 porções)

  • 500 g de filés de camarões médios (rosa ou cinza)
  • 2 xícaras de arroz carnaroli ou arbório
  • vinho branco seco1 xícara de vinho branco seco
  • 400 g de abóbora moranga cozida e espremida
  • 2 cebolas médias raladas ou picadas
  • alho4 dentes de alho amassados
  • 1 talo de salsão/aipo picadinho
  • 1 caldo de camarão (ou de peixe ou de legumes)
  • 100 g de creme de leite (ou 2 colheres de manteiga de garrafa)
  • Sal, parmesão, curry (ou açafrão), salsinha, alho poró, folha de louro e azeite a gosto

Modo de preparo

Modo de preparo : 40min
  1. 1

    Espremer 1 limão nos camarões e deixar descansando enquanto você rala as cebolas, pica o salsão, amassa ou pica os dentes de alho.

  2. 2

    Cozinhar a abóbora descascada no vapor. Quando estiver cozida, espremê-la em um espremedor de batatas e reservar.

  3. 3

    Enxague os camarões, escorra-os e jogue-os sobre uma frigideira antiaderente (pode ser uma wok ou paellera) pré-aquecida com azeite e 1 pitada de açafrão ou curry (fogo alto).

  4. 4

    Salpique sobre eles sal. Vai dar um pouco de água. Depois que a água secar, acrescente 1 cebola picada (ou ralada), o alho picado, o talo de salsão/aipo picado e um talo de alho poró cortado em rodinhas (opcional). Refogue.

  5. 5

    Acrescente a abóbora espremida ao camarão.

  6. 6

    Corrija o sal.

  7. 7

    Simultaneamente ao preparo do camarão, prepare o arroz em outra panela, refogando em azeite (ou manteiga), uma das cebolas e uma folha de louro. Depois acrescente o arroz arbóreo ou carnaroli sem lavar.

  8. 8

    Em seguida o vinho branco seco. A água para o cozimento do arroz (cerca de 4 xícaras) deve já está fervida com um caldo de camarão (ou de legumes).

  9. 9

    Depois que o álcool do vinho evaporar, acrescente o caldo do cozimento concha a concha, sem parar de mexer.

  10. 10

    Caso não disponha de um ajudante, é conveniente elaborar esse prato por etapa (primeiro o camarão, depois o arroz), já que ao preparar o arroz, não se pode parar de mexer.

  11. 11

    Recomendo deixar tudo previamente cortado (alho, cebola e aipo) e o queijo ralado.

  12. 12

    Após cozido o arroz (aproximadamente 20 minutos), despeje-o na frigideira dos camarões e abóbora, misturando delicadamente.

  13. 13

    Experimente o tempero e corrija o sal se precisar. Deixe terminando de cozinhar ou secar mais um pouco, caso necessário.

  14. 14

    Desligue o fogo e acrescente um pouco de creme de leite (opcional), o parmesão e a salsinha picadinha. Mexa delicadamente, tampe a panela e espere uns 5 minutos para agregar o sabor. Sirva quente.

  15. 15

    Vale lembrar que o parmesão deve ser comprado em peça e ralado na hora, já que do contrário não podemos atestar a qualidade de um que foi ralado no supermercado nem mesmo se ele não está com data de validade comprometida.

  16. 16

    O risoto é feito em fogo alto e pode ser finalizado com uma ou duas colher(es) de manteiga.

  17. 17

    O camarão pode ser substituído por carne seca desfiada.

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